Recipes > Main Dishes > Seafood Main Dishes > Salmon > Salmon Steaks > Lime-Marinated Grilled Salmon

Lime-Marinated Grilled Salmon

Lime-Marinated Grilled Salmon Recipe

Description

The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.

Ingredients

  • ¼ cup fresh lime juice
  • 1 tablespoon olive oil
  • 2 teaspoons Dijon mustard
  • ¼ teaspoon ground ginger
  • ¼ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • ⅛ teaspoon black pepper
  • 4 steaks salmon steaks

Instructions

  1. Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  2. Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
  3. Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.

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Nutritional Information

Lime-Marinated Grilled Salmon

Servings Per Recipe: 4
Calories: 311.4
% Daily Value *
protein: 59 %
carbohydrates: 1 %
exchange other carbs:
dietary fiber: 1 %
sugars:
fat: 31 %
saturated fat: 19 %
cholesterol: 28 %
vitamin a iu: 2 %
niacin equivalents: 125 %
vitamin b6: 55 %
vitamin c: 16 %
folate: 12 %
calcium: 2 %
iron: 3 %
magnesium: 15 %
potassium: 15 %
sodium: 6 %
thiamin: 46 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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