Recipes > Breakfast and Brunch > Drinks > Kiwi Strawberry Smoothie

Kiwi Strawberry Smoothie

Kiwi Strawberry Smoothie Recipe

Description

Fruity goodness for smoothie lovers!

Ingredients

  • 1 banana
  • 6 medium (1-1/4" dia)s strawberries
  • 1 kiwi
  • ½ cup vanilla frozen yogurt
  • ¾ cup pineapple and orange juice blend

Instructions

  1. Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.

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Nutritional Information

Kiwi Strawberry Smoothie

Servings Per Recipe: 2
Calories: 204.2
% Daily Value *
protein: 9 %
carbohydrates: 16 %
exchange other carbs:
dietary fiber: 14 %
sugars:
fat: 1 %
saturated fat:
cholesterol: 1 %
vitamin a iu: 2 %
niacin equivalents: 7 %
vitamin b6: 16 %
vitamin c: 129 %
folate: 8 %
calcium: 12 %
iron: 2 %
magnesium: 10 %
potassium: 11 %
sodium: 1 %
thiamin: 4 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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