KISS Salmon

KISS Salmon Recipe


How simple can a salmon recipe be? Just bake fillets with a combination of barbeque sauce and raspberry jam for a delicious and pretty main dish.


  • 2 (6 ounce) salmon filets, skin on
  • ¼ cup barbeque sauce
  • ¼ cup seedless raspberry jam


  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Grease an 11x7-inch baking dish.
  3. Place the salmon fillets into the prepared baking dish with skin sides down.
  4. Stir the barbeque sauce and raspberry jam together in a small bowl.
  5. Generously brush the mixture over the salmon.
  6. Bake in the preheated oven until the salmon is opaque and flakes easily with a fork, 35 to 40 minutes. Brush again with the sauce mixture after the first 15 minutes of baking time.

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Nutritional Information

KISS Salmon

Servings Per Recipe: 4
Calories: 193
% Daily Value *
protein: 32 %
carbohydrates: 6 %
exchange other carbs:
dietary fiber:
fat: 8 %
saturated fat: 6 %
cholesterol: 14 %
vitamin a iu: 3 %
niacin equivalents: 61 %
vitamin b6: 24 %
vitamin c: 2 %
folate: 2 %
calcium: 1 %
iron: 2 %
magnesium: 9 %
potassium: 9 %
sodium: 8 %
thiamin: 7 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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