Healthy Meal Prep
Italian Tenderloin Roulades Recipe

Italian Tenderloin Roulades

Description

A delicious meal made easy with Smithfield. This tenderloin dish, topped with marinara is everything you thought it would be.

Ingredients

  • 1 Smithfield® Peppercorn & Garlic Seasoned Pork Tenderloin
  • 4 ounces light cream cheese
  • ¼ teaspoon onion powder
  • 4 slices Smithfield® Hickory Smoked Bacon, cooked crisp and crumbled
  • ¼ cup shredded Parmesan cheese
  • ¼ cup finely chopped fresh basil, loosely packed
  • ¾ cup Marinara sauce, warmed (Optional)

Instructions


  1. Freeze tenderloin for 1 1/2 hours. Heat oven to 400 degrees F. Cut tenderloin lengthwise into 5 thin slices; pound to 1/4-inch thick.
  2. Beat cream cheese and onion powder until smooth. Stir in bacon, Parmesan and basil; mix well.
  3. Spread cream cheese mixture onto each pork strip. Roll up and secure with wooden skewer; place seam side down on baking sheet.
  4. Bake at 400 degrees F for 25 minutes until internal temperature reaches 150 degrees F. Serve topped with warm marinara sauce.

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Nutritional Information

Italian Tenderloin Roulades

Servings Per Recipe: 5
Calories: 247.1
% Daily Value *
protein: 50 %
carbohydrates: 3 %
exchange other carbs:
dietary fiber: 8 %
sugars:
fat: 17 %
saturated fat: 26 %
cholesterol: 26 %
vitamin a iu: 9 %
niacin equivalents: 14 %
vitamin b6: 6 %
vitamin c: 2 %
folate: 3 %
calcium: 9 %
iron: 4 %
magnesium: 5 %
potassium: 5 %
sodium: 25 %
thiamin: 2 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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