Healthy Meal Prep
Instant Pot(R) Turkey Bone Broth Recipe

Instant Pot® Turkey Bone Broth

Description

Made with a few simple ingredients in an Instant Pot(R), this homemade turkey bone broth is perfect for a variety of uses.

Ingredients

  • cooking spray
  • 1 leftover turkey carcass
  • 2 stalks celery, cut into chunks
  • 1 medium carrot, cut into chunks
  • 1 medium onion, cut into wedges
  • ¼ cup apple cider vinegar

Instructions


  1. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil and spray with cooking oil. Break up the carcass and place on the baking sheet.
  2. Roast in the preheated oven for 20 minutes.
  3. Combine celery, carrot, onion, and vinegar in a multi-functional pressure cooker (such as Instant Pot®). Add the roasted turkey bones and any liquid. Add enough water to cover the bones but not beyond the maximum level mark. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.
  4. Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, in short bursts, about 5 minutes. Unlock and remove the lid. Remove solids and discard.
  5. Strain stock through a fine-mesh strainer lined with a double layer of cheese cloth. Refrigerate; skim off the fat before using or freezing.

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Nutritional Information

Instant Pot® Turkey Bone Broth

Servings Per Recipe: 12
Calories: 17.6
% Daily Value *
protein: 1 %
carbohydrates: 1 %
exchange other carbs:
dietary fiber: 2 %
sugars:
fat: 1 %
saturated fat: 1 %
cholesterol: 1 %
vitamin a iu: 18 %
niacin equivalents: 2 %
vitamin b6: 2 %
vitamin c: 2 %
folate: 1 %
calcium: 1 %
iron: 1 %
magnesium: 1 %
potassium: 2 %
sodium:
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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