Healthy Meal Prep
Instant Pot(R) Pulled Pork and Beans Recipe

Instant Pot® Pulled Pork and Beans

Description

This is very fast and easy way to use up leftover pulled pork with only a handful of ingredients--add pinto beans, barbecue sauce, and onion for a 30-minute dinner.

Ingredients

  • 1 (15 ounce) can pinto beans, undrained
  • 1 cup cooked pulled pork, chopped
  • ½ cup barbecue sauce
  • ½ red onion, chopped
  • ¼ cup water

Instructions


  1. Combine pinto beans, pulled pork, barbecue sauce, onion, and water in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 2 minutes. Allow 10 to 15 minutes for pressure to build.
  2. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Add comment

Nutritional Information

Instant Pot® Pulled Pork and Beans

Servings Per Recipe: 4
Calories: 224.8
% Daily Value *
protein: 34 %
carbohydrates: 9 %
exchange other carbs:
dietary fiber: 15 %
sugars:
fat: 6 %
saturated fat: 7 %
cholesterol: 14 %
vitamin a iu: 2 %
niacin equivalents: 9 %
vitamin b6: 5 %
vitamin c: 3 %
folate: 12 %
calcium: 4 %
iron: 7 %
magnesium: 9 %
potassium: 8 %
sodium: 41 %
thiamin: 9 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved