Healthy Meal Prep
Instant Pot(R) Mashed Potatoes Recipe

Instant Pot® Mashed Potatoes

Description

Your electric pressure cooker makes creamy mashed potatoes without having to watch the pot. Mash to perfection with cream cheese and milk.

Ingredients

  • 6 russet potatoes, peeled and cut into chunks
  • ¼ cup cream cheese
  • 1 tablespoon cream cheese
  • ¼ cup milk
  • salt and ground black pepper to taste

Instructions


  1. Place a steamer inside a multi-functional pressure cooker (such as Instant Pot®). Add 1 cup water to the pot. Place potato chunks into the steamer. Close and lock the lid. Select Rice function and set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  2. Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Add 1/4 cup plus 1 tablespoon cream cheese and milk to the pot and mash using an electric hand mixer or a potato masher. Season with salt and pepper.

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Nutritional Information

Instant Pot® Mashed Potatoes

Servings Per Recipe: 6
Calories: 271.2
% Daily Value *
protein: 15 %
carbohydrates: 17 %
exchange other carbs:
dietary fiber: 15 %
sugars:
fat: 7 %
saturated fat: 14 %
cholesterol: 5 %
vitamin a iu: 4 %
niacin equivalents: 31 %
vitamin b6: 62 %
vitamin c: 27 %
folate: 10 %
calcium: 6 %
iron: 14 %
magnesium: 24 %
potassium: 34 %
sodium: 3 %
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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