Healthy Meal Prep
How to Make Cashew Cheese Recipe

How to Make Cashew Cheese

Description

This vegan, Paleo, and dairy-free 'cheese' is easy to make at home from cashews, coconut oil, and water. A great cheese alternative for vegans.

Ingredients

  • 2 cups water, divided
  • ½ cup raw cashews
  • 1 tablespoon coconut oil

Instructions


  1. Combine cashews and 1 1/2 cups room temperature water in a bowl. Cover with a clean towel to prevent dust from settling in the water, and soak 8 hours to overnight.
  2. Transfer soaked cashews to a blender. Add 1/2 cup fresh water and coconut oil. Process until smooth.

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Nutritional Information

How to Make Cashew Cheese

Servings Per Recipe: 4
Calories: 127.6
% Daily Value *
protein: 5 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 2 %
sugars:
fat: 17 %
saturated fat: 23 %
cholesterol:
vitamin a iu:
niacin equivalents: 7 %
vitamin b6: 3 %
vitamin c:
folate: 3 %
calcium: 1 %
iron: 6 %
magnesium: 16 %
potassium: 3 %
sodium: 5 %
thiamin: 3 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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