Recipes > Side Dish > Vegetables > Brussels Sprouts > Honey Dijon Brussels Sprouts

Honey Dijon Brussels Sprouts

Honey Dijon Brussels Sprouts Recipe

Description

Tender Brussels sprouts are tossed in a buttery honey Dijon sauce. This recipe can easily be doubled, or even tripled, to serve a crowd.

Ingredients

  • 10 sprouts Brussels sprouts, halved
  • 1 ½ teaspoons butter, melted
  • 1 ½ teaspoons honey
  • ½ teaspoon Dijon mustard
  • 1 pinch dried dill weed
  • 1 pinch onion powder

Instructions

  1. Place Brussels sprouts into a saucepan filled with lightly salted water.
  2. Boil over medium high heat until Brussels sprouts are just tender, 8 to 10 minutes; drain.
  3. Mix butter, honey, Dijon mustard, dill weed, and onion powder in a large bowl.
  4. Toss Brussels sprouts in mustard mixture to coat.

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Nutritional Information

Honey Dijon Brussels Sprouts

Servings Per Recipe: 2
Calories: 89.1
% Daily Value *
protein: 7 %
carbohydrates: 5 %
exchange other carbs:
dietary fiber: 15 %
sugars:
fat: 5 %
saturated fat: 10 %
cholesterol: 3 %
vitamin a iu: 19 %
niacin equivalents: 10 %
vitamin b6: 14 %
vitamin c: 135 %
folate: 15 %
calcium: 5 %
iron: 9 %
magnesium: 9 %
potassium: 11 %
sodium: 3 %
thiamin: 14 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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