Recipes > Side Dish > Vegetables > Sweet Potatoes > Honey and Rosemary Sweet Potatoes

Honey and Rosemary Sweet Potatoes

Honey and Rosemary Sweet Potatoes Recipe

Description

Simple, savory-sweet cubes of sweet potato are roasted in the oven with honey, rosemary, salt, and pepper.

Ingredients

  • 2 tablespoons olive oil
  • ¼ cup honey
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 3 large sweet potatoes, peeled and cut in 1-inch cubes

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with foil or parchment paper.
  2. Mix the olive oil, honey, rosemary, salt, and black pepper together in a large bowl, and stir the sweet potato cubes in the mixture to coat. Remove sweet potato cubes with a slotted spoon, and arrange in a single layer on the prepared baking sheet.
  3. Bake in the preheated oven until tender, about 45 minutes. Turn oven heat up to 450 degrees F (230 degrees C) and bake until browned, another 15 minutes.

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Nutritional Information

Honey and Rosemary Sweet Potatoes

Servings Per Recipe: 6
Calories: 279.6
% Daily Value *
protein: 7 %
carbohydrates: 19 %
exchange other carbs:
dietary fiber: 28 %
sugars:
fat: 7 %
saturated fat: 3 %
cholesterol:
vitamin a iu: 644 %
niacin equivalents: 19 %
vitamin b6: 30 %
vitamin c: 10 %
folate: 7 %
calcium: 7 %
iron: 9 %
magnesium: 21 %
potassium: 22 %
sodium: 21 %
thiamin: 15 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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