Recipes > Desserts > Cookies > Spice Cookies > Heather’s Healthy Oatmeal Surprises

Heather’s Healthy Oatmeal Surprises

Heather's Healthy Oatmeal Surprises Recipe

Description

These oatmeal cookies are better for you than the average cookie. Whole wheat flour, peanut butter chips, chocolate chips, cinnamon, and nutmeg also give them more flavor. If you like oatmeal cookies, I urge you to try these!!

Ingredients

  • ¾ cup butter, softened
  • ½ cup white sugar
  • 1 cup packed brown sugar
  • 2 large egg whites egg whites
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 ½ cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ⅛ teaspoon ground nutmeg
  • ½ teaspoon salt
  • 3 cups quick-cooking oats
  • ½ cup peanut butter chips
  • ½ cup semisweet chocolate chips

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, cream together the butter, white sugar, and brown sugar until light and fluffy. Add the egg whites and egg one at a time, beating well with each addition, then stir in the vanilla. Combine the flour, baking soda, cinnamon, nutmeg and salt; gradually stir into the creamed mixture. Then stir in the quick oats, peanut butter chips and chocolate chips. Drop by rounded spoonfuls onto an ungreased cookie sheet.
  3. Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

Add comment

Nutritional Information

Heather's Healthy Oatmeal Surprises

Servings Per Recipe: 36
Calories: 143.9
% Daily Value *
protein: 6 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 10 %
saturated fat: 20 %
cholesterol: 5 %
vitamin a iu: 3 %
niacin equivalents: 7 %
vitamin b6: 2 %
vitamin c:
folate: 1 %
calcium: 1 %
iron: 4 %
magnesium: 7 %
potassium: 2 %
sodium: 4 %
thiamin: 8 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved