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Hawaiian Spareribs

Hawaiian Spareribs Recipe

Description

Baked pork spareribs take a tasty, tropical turn with this rich recipe that features crushed pineapple in the sauce. It goes great with mashed potatoes.

Ingredients

  • ¼ cup vinegar
  • ½ cup ketchup
  • 1 tablespoon soy sauce
  • 1 (8 ounce) can crushed pineapple, undrained
  • 3 tablespoons brown sugar
  • 2 tablespoons cornstarch
  • ½ teaspoon salt
  • ½ tablespoon fresh ginger, grated
  • 3 pounds pork spareribs, cut into serving size pieces

Instructions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a saucepan over medium heat, stir together the vinegar, ketchup, soy sauce, and pineapple. Stir in brown sugar, cornstarch, salt, and ginger. Cook, stirring constantly, until slightly thickened, about 5 minutes.
  3. Arrange a layer of spareribs in a roasting pan. Pour half of the sauce over the top. Arrange another layer of spareribs, and top with remaining sauce. Cover pan tightly with foil.
  4. Bake in a preheated oven until done, about 1 1/2 to 2 hours.

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Nutritional Information

Hawaiian Spareribs

Servings Per Recipe: 6
Calories: 473.6
% Daily Value *
protein: 59 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 2 %
sugars:
fat: 46 %
saturated fat: 55 %
cholesterol: 40 %
vitamin a iu: 4 %
niacin equivalents: 93 %
vitamin b6: 26 %
vitamin c: 11 %
folate: 2 %
calcium: 6 %
iron: 12 %
magnesium: 13 %
potassium: 13 %
sodium: 27 %
thiamin: 42 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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