Recipes > Side Dish > Sauces and Condiments > Marinades > Hawaiian Marinated Ham Steak

Hawaiian Marinated Ham Steak

Hawaiian Marinated Ham Steak Recipe

Description

Ham steak marinated in pineapple juice, mango, juice, and soy sauce is a Hawaiian-inspired method of preparing ham steak.

Ingredients

  • ½ cup apple cider vinegar
  • ½ cup pineapple juice
  • ⅓ cup soy sauce
  • ⅓ cup chopped onion
  • ¼ cup honey
  • ¼ cup mango juice
  • ¼ cup chopped green bell pepper
  • ¼ cup chopped red bell pepper
  • 2 tablespoons ground ginger
  • 1 teaspoon white sugar
  • 1 bay leaf, or more to taste
  • 1 pinch seasoned salt, or to taste
  • 1 pinch dried basil, or to taste
  • 1 (1 pound) ham steak

Instructions

  1. Combine vinegar, pineapple juice, soy sauce, onion, honey, mango juice, green bell pepper, red bell pepper, ginger, sugar, bay leaf, seasoned salt, and basil in a large pot; add ham steak. Cover pot and refrigerate for 30 minutes.
  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove steak from marinade.
  3. Cook on the preheated grill until warmed, 5 to 10 minutes.

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Nutritional Information

Hawaiian Marinated Ham Steak

Servings Per Recipe: 4
Calories: 362.6
% Daily Value *
protein: 50 %
carbohydrates: 10 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 23 %
saturated fat: 26 %
cholesterol: 20 %
vitamin a iu: 11 %
niacin equivalents: 87 %
vitamin b6: 44 %
vitamin c: 42 %
folate: 6 %
calcium: 4 %
iron: 12 %
magnesium: 15 %
potassium: 17 %
sodium: 114 %
thiamin: 100 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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