Healthy Meal Prep
Hannah's Peanut Butter Oatmeal Recipe

Hannah’s Peanut Butter Oatmeal

Description

You'd be surprised how good peanut butter tastes in oatmeal, especially with cinnamon sugar sprinkled on top.

Ingredients

  • 1 cup water
  • ½ cup whole oats
  • 1 dash salt
  • 1 tablespoon peanut butter, or to taste
  • 1 teaspoon vanilla extract
  • 1 teaspoon white sugar
  • ¼ teaspoon ground cinnamon

Instructions


  1. Combine water and salt in a saucepan and bring to a boil. Stir in oats and cook, stirring, for 5 to 6 minutes.
  2. Scoop up all of the oatmeal and transfer into a small bowl. Stir in peanut butter until well combined. Use a butter knife to help mix it in if necessary. Mix in vanilla extract. Combine sugar and cinnamon and sprinkle over the top.

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Nutritional Information

Hannah's Peanut Butter Oatmeal

Servings Per Recipe: 1
Calories: 279.1
% Daily Value *
protein: 19 %
carbohydrates: 12 %
exchange other carbs:
dietary fiber: 22 %
sugars:
fat: 17 %
saturated fat: 11 %
cholesterol:
vitamin a iu:
niacin equivalents: 35 %
vitamin b6: 8 %
vitamin c:
folate: 6 %
calcium: 4 %
iron: 12 %
magnesium: 30 %
potassium: 7 %
sodium: 19 %
thiamin: 31 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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