Healthy Meal Prep
Grilled Lamb Shoulder Steaks Recipe

Grilled Lamb Shoulder Steaks


Brushed with a bright and savory lemon, olive oil, and oregano blend, these quick and easy grilled lamb steaks are sure to impress.


  • 4 (6 ounce) lamb shoulder steaks
  • 1 pinch salt and ground black pepper to taste
  • ¼ cup olive oil
  • ½ lemon, juiced
  • 1 tablespoon chopped fresh oregano
  • 1 teaspoon crushed garlic


  1. Preheat an outdoor grill to 420 degrees F (215 degrees C) and lightly oil the grate. Season both sides of lamb steaks with salt and pepper.
  2. Cook steaks on the preheated grill, about 5 minutes per side for medium doneness. An instant-read thermometer inserted into the center should read at least 130 degrees F (54 degrees C).
  3. While lamb cooks, combine olive oil, lemon juice, oregano, and garlic in a small bowl.
  4. Brush sauce liberally over grilled lamb and let rest for 5 minutes.

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Nutritional Information

Grilled Lamb Shoulder Steaks

Servings Per Recipe: 4
Calories: 323.9
% Daily Value *
protein: 34 %
carbohydrates: 1 %
exchange other carbs:
dietary fiber: 3 %
fat: 43 %
saturated fat: 39 %
cholesterol: 23 %
vitamin a iu: 1 %
niacin equivalents: 60 %
vitamin b6: 8 %
vitamin c: 20 %
folate: 4 %
calcium: 3 %
iron: 9 %
magnesium: 7 %
potassium: 6 %
sodium: 4 %
thiamin: 8 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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