Healthy Meal Prep
Grilled Jalapeno and Cheese Sausage Patties Recipe

Grilled Jalapeno and Cheese Sausage Patties

Description

Homemade jalapeno and cheese pork sausage is formed into patties and grilled to perfection in this easy dinner recipe.

Ingredients

  • 1 pound ground pork
  • ¼ cup shredded Cheddar cheese
  • 1 jalapeno pepper, seeded and minced
  • 2 teaspoons taco seasoning
  • ½ teaspoon ground coriander
  • 4 hamburger buns

Instructions


  1. Combine ground pork, Cheddar cheese, jalapeno, taco seasoning, and coriander in a large bowl. Using your hands, mix well until evenly combined. Form into 4 patties.
  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  3. Grill patties for 4 minutes. Flip and grill for 3 minutes more. Remove from grill and let rest for 5 minutes. Serve on buns.

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Nutritional Information

Grilled Jalapeno and Cheese Sausage Patties

Servings Per Recipe: 4
Calories: 388.1
% Daily Value *
protein: 52 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 5 %
sugars:
fat: 32 %
saturated fat: 40 %
cholesterol: 27 %
vitamin a iu: 2 %
niacin equivalents: 81 %
vitamin b6: 23 %
vitamin c: 4 %
folate: 14 %
calcium: 13 %
iron: 14 %
magnesium: 11 %
potassium: 10 %
sodium: 17 %
thiamin: 77 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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