Healthy Meal Prep
Grilled Garlic Herb Chicken Sandwiches Recipe

Grilled Garlic Herb Chicken Sandwiches

Description

Grilling up a quick, delicious dinner doesn't get any easier when you start with Market Pantry(TM) pre-seasoned chicken breasts. Grilled on a hot grate, garlicky, grilled chicken is ready in minutes.

Ingredients

  • 1 (32 ounce) package Market Pantry™ Frozen Garlic Herb Chicken Breasts, thawed according to package directions
  • 5 Lettuce
  • 5 (1/4 inch thick) slices Tomato slices
  • 5 hamburger buns, split
  • ½ cup Market Pantry™ mayonnaise
  • ¼ cup Market Pantry™ sour cream
  • 2 cloves garlic, minced
  • 3 tablespoons minced fresh basil
  • 1 tablespoon Market Pantry™ capers, minced
  • 1 teaspoon fresh lemon juice
  • ¼ teaspoon salt
  • Black pepper (to taste)

Instructions


  1. Heat grill. Grill thawed chicken breasts about 15 minutes until cooked through, turning occasionally for even cooking.
  2. Stir Basil Mayo ingredients in small bowl until blended.
  3. Spread buns with mayo. Add grilled chicken, lettuce and tomato. Salt and pepper to taste.

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Nutritional Information

Grilled Garlic Herb Chicken Sandwiches

Servings Per Recipe: 5
Calories: 497.6
% Daily Value *
protein: 80 %
carbohydrates: 8 %
exchange other carbs:
dietary fiber: 7 %
sugars:
fat: 40 %
saturated fat: 28 %
cholesterol: 37 %
vitamin a iu: 9 %
niacin equivalents: 147 %
vitamin b6: 29 %
vitamin c: 7 %
folate: 14 %
calcium: 10 %
iron: 15 %
magnesium: 16 %
potassium: 11 %
sodium: 25 %
thiamin: 29 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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