Healthy Meal Prep
Grilled Cheese Patty Melts Recipe

Grilled Cheese Patty Melts

Description

These delicious patty melts are a cross between a good old cheeseburger and your basic grilled cheese sandwich--who says you can't have both for lunch?

Ingredients

  • 1 pound 85% lean ground beef
  • 3 tablespoons chopped fresh flat-leaf parsley
  • 1 tablespoon finely chopped garlic
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Montreal-style steak seasoning
  • 6 slices white bread
  • 6 slices Colby-Jack cheese

Instructions


  1. Combine ground beef, parsley, garlic, Worcestershire sauce, and steak seasoning in a bowl; mix until thoroughly combined. Form into 3 evenly-sized patties.
  2. Warm a nonstick griddle over medium heat. Place burgers onto the warm griddle and cook to desired doneness, 4 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C). Remove burgers and set aside.
  3. Warm a second griddle over medium heat. Butter 1 side of each bread slice. Place a slice of bread onto the griddle, butter-side down. Add a slice of cheese, a burger, and a second slice of cheese. Top with another slice of bread, butter-side up. Repeat with remaining burgers.
  4. Cook until bread is golden brown on the bottom, 3 to 5 minutes. Flip and cook until the other side is golden brown and cheese is melted, 3 to 5 minutes more.

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Nutritional Information

Grilled Cheese Patty Melts

Servings Per Recipe: 3
Calories: 652.8
% Daily Value *
protein: 96 %
carbohydrates: 9 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 58 %
saturated fat: 100 %
cholesterol: 54 %
vitamin a iu: 7 %
niacin equivalents: 24 %
vitamin b6: 4 %
vitamin c: 10 %
folate: 16 %
calcium: 10 %
iron: 14 %
magnesium: 5 %
potassium: 4 %
sodium: 50 %
thiamin: 12 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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