Healthy Meal Prep
Grilled Brussels Sprouts with Bacon Recipe

Grilled Brussels Sprouts with Bacon


These grilled Brussels sprouts with bacon are a quick and easy way to get a flavorful veggie on the table, especially when you're already grilling other foods.


  • 1 (16 ounce) package frozen Brussels sprouts
  • 2 tablespoons olive oil
  • 1 pinch garlic salt, or to taste
  • 1 pinch ground black pepper, or to taste
  • 4 slices bacon, chopped


  1. Preheat an outdoor grill for medium heat and lightly oil the grate. Place a grill basket on the grill, so excess oil falls through.
  2. Pour frozen Brussels sprouts into a mixing bowl and coat with olive oil. Sprinkle with garlic salt and black pepper. Mix thoroughly. Transfer to the grilling basket.
  3. Cook on the preheated grill until golden and tender, about 15 minutes, turning frequently.
  4. Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
  5. Transfer grilled Brussels sprouts back to the mixing bowl and top with bacon.

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Nutritional Information

Grilled Brussels Sprouts with Bacon

Servings Per Recipe: 4
Calories: 109.2
% Daily Value *
protein: 7 %
exchange other carbs:
dietary fiber:
fat: 16 %
saturated fat: 11 %
cholesterol: 3 %
vitamin a iu:
niacin equivalents: 11 %
vitamin b6: 3 %
vitamin c:
iron: 1 %
magnesium: 1 %
potassium: 2 %
sodium: 12 %
thiamin: 6 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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