Recipes > Side Dish > Vegetables > Green Beans > Green Beans with Hazelnuts and Lemon

Green Beans with Hazelnuts and Lemon

Green Beans with Hazelnuts and Lemon Recipe

Description

The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!

Ingredients

  • 1 ½ pounds fresh green beans, washed and trimmed
  • 2 tablespoons olive oil
  • 1 ½ teaspoons lemon zest
  • ⅓ cup chopped toasted hazelnuts
  • salt and pepper to taste

Instructions

  1. In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
  2. Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.

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Nutritional Information

Green Beans with Hazelnuts and Lemon

Servings Per Recipe: 8
Calories: 86.5
% Daily Value *
protein: 5 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 14 %
sugars:
fat: 10 %
saturated fat: 4 %
cholesterol:
vitamin a iu: 12 %
niacin equivalents: 9 %
vitamin b6: 6 %
vitamin c: 24 %
folate: 9 %
calcium: 4 %
iron: 6 %
magnesium: 10 %
potassium: 6 %
sodium:
thiamin: 10 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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