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Green Bean Blue Cheese Salad

Green Bean Blue Cheese Salad Recipe

Description

This salad has crunchy green beans and creamy blue cheese and is full of flavor.

Ingredients

  • 1 pound fresh green beans, cut into 2 inch pieces
  • ¼ cup blue cheese, crumbled
  • ¼ red onion, thinly sliced
  • ½ cup olive oil
  • 4 tablespoons balsamic vinegar
  • ½ cup pecan pieces, toasted
  • salt and pepper to taste

Instructions

  1. Place green beans in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Allow to cool.
  2. In a medium bowl, combine beans, onion, blue cheese, and pecans. Stir in olive oil and balsamic vinegar. Season with salt and pepper. Chill for at least an hour before serving.

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Nutritional Information

Green Bean Blue Cheese Salad

Servings Per Recipe: 4
Calories: 418.9
% Daily Value *
protein: 11 %
carbohydrates: 4 %
exchange other carbs:
dietary fiber: 22 %
sugars:
fat: 62 %
saturated fat: 31 %
cholesterol: 2 %
vitamin a iu: 17 %
niacin equivalents: 16 %
vitamin b6: 9 %
vitamin c: 32 %
folate: 12 %
calcium: 10 %
iron: 10 %
magnesium: 18 %
potassium: 10 %
sodium: 11 %
thiamin: 20 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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