Healthy Meal Prep
Gluten-Free Blueberry Crumble Recipe

Gluten-Free Blueberry Crumble

Description

This gluten-free version of a simple crumble made with fresh or frozen blueberries and a hint of lemon is topped with shaved almonds for extra flavor.

Ingredients

  • ½ cup gluten-free all-purpose baking flour
  • ½ cup buckwheat flour
  • 3 tablespoons white sugar
  • ½ teaspoon ground cinnamon
  • ⅓ cup cold butter, cubed
  • 4 cups blueberries
  • ¼ cup agave nectar
  • 2 tablespoons cornstarch
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • ⅛ cup sliced almonds

Instructions


  1. Whisk together all-purpose flour, buckwheat flour, sugar, and ground cinnamon. Cut in butter with your fingers until mixture resembles pebbles with some large lumps of butter remaining. Put crumble topping in the freezer while you prepare the other ingredients.
  2. Preheat the oven to 375 degrees F (190 degrees C).
  3. Combine blueberries, agave, cornstarch, lemon juice, and lemon zest in a bowl; mix well. Pour into a cast iron dish. Drop clumps of the crumble topping over the blueberries, allowing some open space for venting. Top with sliced almonds.
  4. Bake in the preheated oven until the top is bubbly and lightly browned, about 30 minutes.
  5. Cook Time: 30 minutes
  6. Total Time (optional):
  7. (Marinate, chilling, rising times are built into total time)
  8. Yield, e.g., 2 (8-inch) pies (optional):

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Nutritional Information

Gluten-Free Blueberry Crumble

Servings Per Recipe: 6
Calories: 304.2
% Daily Value *
protein: 7 %
carbohydrates: 16 %
exchange other carbs:
dietary fiber: 22 %
sugars:
fat: 19 %
saturated fat: 33 %
cholesterol: 9 %
vitamin a iu: 7 %
niacin equivalents: 12 %
vitamin b6: 7 %
vitamin c: 18 %
folate: 3 %
calcium: 2 %
iron: 4 %
magnesium: 13 %
potassium: 4 %
sodium: 3 %
thiamin: 9 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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