Healthy Meal Prep
Fuzzy Navel Shake Recipe

Fuzzy Navel Shake


This shake is a refreshing no-alcohol alternative with all the great taste. Try the Fuzzy Navel recipe from Carnation Breakfast Essentials today!


  • 1 cup orange juice
  • ½ cup fresh or frozen sliced peaches
  • ½ medium banana
  • ¼ cup plain fat-free yogurt
  • 1 packet Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® LIGHT START™ Complete Nutritional Drink


  1. Place juice, peaches, banana, yogurt and Carnation Breakfast Essentials Drink in blender; cover. Blend until smooth.

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Nutritional Information

Fuzzy Navel Shake

Servings Per Recipe: 2
Calories: 137.3
% Daily Value *
protein: 11 %
carbohydrates: 10 %
exchange other carbs:
dietary fiber: 10 %
fat: 1 %
saturated fat: 1 %
cholesterol: 1 %
vitamin a iu: 5 %
niacin equivalents: 7 %
vitamin b6: 11 %
vitamin c: 131 %
folate: 12 %
calcium: 8 %
iron: 2 %
magnesium: 10 %
potassium: 12 %
sodium: 3 %
thiamin: 15 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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