Healthy Meal Prep
Fruit Salad Recipe

Fruit Salad

Description

Sour cream binds this salad of pineapple chunks, maraschino cherries, and mandarin orange slices with miniature marshmallows. Serve with a Thanksgiving dinner or as a dessert.

Ingredients

  • 1 (20 ounce) can pineapple chunks, drained
  • 2 (11 ounce) cans mandarin oranges, drained
  • 1 (10 ounce) jar maraschino cherries, halved
  • 1 (16 ounce) package miniature marshmallows
  • 1 (16 ounce) container sour cream

Instructions


  1. In a large bowl, combine the pineapple, oranges, cherries, marshmallows and sour cream together. Chill and serve.

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Nutritional Information

Fruit Salad

Servings Per Recipe: 8
Calories: 431.1
% Daily Value *
protein: 6 %
carbohydrates: 26 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 19 %
saturated fat: 37 %
cholesterol: 8 %
vitamin a iu: 8 %
niacin equivalents: 6 %
vitamin b6: 4 %
vitamin c: 24 %
folate: 3 %
calcium: 8 %
iron: 5 %
magnesium: 7 %
potassium: 6 %
sodium: 3 %
thiamin: 9 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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