Description

These dense fruit muffins made with oats, walnuts, and flaxseed meal are full of fiber and will give you a boost of energy on the go.

Ingredients

• cooking spray
• 3 cups rolled oats
• 2 cups milk
• 2 cups chopped apples
• 1 ¼ cups raisins
• 1 cup chopped walnuts
• ¾ cup flaxseed meal
• 2 eggs
• 1 tablespoon ground cinnamon (Optional)
• 2 teaspoons baking powder
• 1 teaspoon salt

Instructions

1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.
2. Mix oats, milk, apples, raisins, walnuts, flaxseed meal, eggs, cinnamon, baking powder, and salt together in a large bowl. Spoon mixture into the prepared muffin tin.
3. Bake in the preheated oven until edges are crisp and center is moist, 50 to 60 minutes.