Healthy Meal Prep
Frisee Salad with Hot Bacon Dressing Recipe

Frisee Salad with Hot Bacon Dressing

Description

Frisee lettuce has a slightly bitter taste but when tossed with a sweet and tangy, warm bacon dressing, it's simply delicious!

Ingredients

  • 1 head frisee lettuce - washed, dried, and torn into pieces
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons chopped shallot
  • 2 tablespoons real bacon bits
  • 1 tablespoon white vinegar
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon red wine
  • 1 tablespoon white sugar

Instructions


  1. Place frisee lettuce in a serving bowl.
  2. Heat 1 tablespoon olive oil in a small saucepan over medium heat. Add shallot and cook until soft, about 2 minutes. Add bacon bits, white vinegar, apple cider vinegar, red wine, sugar and remaining 1 tablespoon olive oil; stir to combine. Reduce heat to low and cook until dressing is hot.
  3. Pour hot bacon dressing over frisee and toss to coat. Serve immediately.

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Nutritional Information

Frisee Salad with Hot Bacon Dressing

Servings Per Recipe: 4
Calories: 114.7
% Daily Value *
protein: 7 %
carbohydrates: 3 %
exchange other carbs:
dietary fiber: 16 %
sugars:
fat: 12 %
saturated fat: 6 %
cholesterol: 1 %
vitamin a iu: 57 %
niacin equivalents: 5 %
vitamin b6: 3 %
vitamin c: 15 %
folate: 46 %
calcium: 7 %
iron: 6 %
magnesium: 8 %
potassium: 12 %
sodium: 6 %
thiamin: 11 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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