Healthy Meal Prep
Fresh BLT Spring Rolls Recipe

Fresh BLT Spring Rolls


These spring rolls are filled with lettuce, hickory smoked bacon, and tomato slices, and served with an avocado/coconut milk dipping sauce.


  • 12 slices Farmland® Hickory Smoked Bacon
  • 6 rice papers
  • 6 green leaf lettuce leaves
  • 3 roma tomatoes, thinly sliced
  • 2 avocados, halved, pitted, peeled
  • 1 cup fresh cilantro
  • 2 green onions, chopped
  • 2 tablespoons lime juice
  • ½ cup coconut milk, chilled
  • Salt and pepper to taste


  1. In a 12-inch skillet cook bacon on medium-high heat until browned and crisp. Remove to paper towels to drain.
  2. Fill a large bowl with warm water. Dip one rice paper into water for a few seconds or just until moistened. Rice paper will still be firm but continue to soften during assembly. Place on work surface.
  3. Top rice paper with lettuce leaf. Arrange 2 bacon slices across the lower third of the rice paper. Arrange tomato slices over bacon.
  4. Fold bottom of rice paper over filling. Fold in sides leaving the top of the roll open; roll up tightly. Repeat with the remaining rice papers, lettuce, bacon, and tomato slices.
  5. For dipping sauce, place avocados, cilantro, green onions, and lime juice in a food processor. Cover and process until smooth, about 1 minute. Add coconut milk. Process 1 to 2 minutes more or until smooth. Season to taste with salt and pepper. Serve spring rolls with dipping sauce.

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Nutritional Information

Fresh BLT Spring Rolls

Servings Per Recipe: 6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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