Healthy Meal Prep
Farm Stand Strata Recipe

Farm Stand Strata


Everything in this strata recipe came from a farm stand. Eat it as a main dish for dinner, or a brunch option loaded with summer vegetables.


  • cooking spray
  • 1 (1 pound) loaf sourdough bread, sliced
  • 2 cups shredded Cheddar cheese, divided
  • ½ cup diced sweet onion
  • 1 cup diced green bell pepper
  • 1 cup diced yellow bell pepper
  • 1 cup diced red bell pepper
  • 12 ounces cooked and crumbled bacon
  • 8 eggs
  • 1 cup sour cream
  • ½ teaspoon dry mustard
  • 1 tablespoon herb seasoning blend (such as Spice Merchant® Great Lakes blend)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper


  1. Spray a 9x13-inch glass baking dish with cooking spray.
  2. Lay slices of bread in the bottom of the prepared pan in a single layer, trimming and filling in gaps as necessary. Spread 1 cup Cheddar cheese, onion, green bell pepper, yellow bell pepper, red bell pepper, and bacon on top, in that order.
  3. Whisk eggs, sour cream, mustard, seasoning blend, salt, and pepper together in a bowl until well combined. Pour mixture over bread, making sure to soak the top layer.
  4. Cover baking pan and refrigerate strata at least 8 hours.
  5. Preheat the oven to 350 degrees F (175 degrees C).
  6. Uncover strata and bake in the preheated oven for 45 minutes.
  7. Sprinkle remaining Cheddar cheese evenly on top and return to the hot oven. Bake until Cheddar cheese is melted, 10 to 15 minutes more.
  8. Let strata stand 5 minutes before serving.

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Nutritional Information

Farm Stand Strata

Servings Per Recipe: 12
Calories: 450.1
% Daily Value *
protein: 51 %
carbohydrates: 8 %
exchange other carbs:
dietary fiber: 6 %
fat: 42 %
saturated fat: 62 %
cholesterol: 58 %
vitamin a iu: 19 %
niacin equivalents: 74 %
vitamin b6: 18 %
vitamin c: 82 %
folate: 22 %
calcium: 23 %
iron: 15 %
magnesium: 13 %
potassium: 11 %
sodium: 46 %
thiamin: 44 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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