Recipes > Meat and Poultry > Game Meats > Venison > Emily’s Marinated Venison Steaks

Emily’s Marinated Venison Steaks

Emily's Marinated Venison Steaks Recipe

Description

Use this recipe to make a savory marinade for your venison steaks and then cook them on the grill.

Ingredients

  • ¼ cup Worcestershire sauce
  • 2 tablespoons soy sauce
  • ½ lime, juiced
  • 1 tablespoon dried minced onion
  • 1 teaspoon red pepper flakes
  • 1 teaspoon dry mustard
  • ½ teaspoon Kosher salt
  • ¼ teaspoon thyme
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon dried, minced garlic
  • 3 dashes hot pepper sauce (such as Tabasco®), or to taste
  • 2 (4 ounce) venison steaks

Instructions

  1. Whisk Worcestershire sauce, soy sauce, lime juice, onion, red pepper flakes, dry mustard, salt, thyme, black pepper, garlic, and hot pepper sauce together in a bowl; pour into a resealable plastic bag. Add venison steaks, coat with the marinade, squeeze to remove excess air, and seal the bag. Marinate in the refrigerator at least 1 hour.
  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  3. Remove venison from the marinade and shake off excess. Discard remaining marinade.
  4. Cook the steaks until they are firm, hot in the center, and just turning from pink to grey, about 5 minutes per side. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C).

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Nutritional Information

Emily's Marinated Venison Steaks

Servings Per Recipe: 2
Calories: 169.1
% Daily Value *
protein: 47 %
carbohydrates: 4 %
exchange other carbs:
dietary fiber: 3 %
sugars:
fat: 5 %
saturated fat: 5 %
cholesterol: 27 %
vitamin a iu: 9 %
niacin equivalents: 44 %
vitamin b6: 22 %
vitamin c: 16 %
folate: 3 %
calcium: 6 %
iron: 33 %
magnesium: 12 %
potassium: 17 %
sodium: 75 %
thiamin: 15 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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