Recipes > World Cuisine > Latin American > Mexican > Easy Slow Cooker Carne Guisada

Easy Slow Cooker Carne Guisada

Easy Slow Cooker Carne Guisada Recipe

Description

Carne guisada is a hearty Mexican-style beef stew. It is excellent with tortillas or cornbread, and is also great as a burrito filling.

Ingredients

  • 3 pounds chuck roast, cut into 1 1/2-inch cubes
  • 3 medium potatoes, unpeeled and diced
  • 1 medium onion, chopped
  • 2 medium (blank)s red bell peppers, cut into strips
  • 3 cloves garlic, crushed
  • ¼ cup all-purpose flour
  • ¼ cup chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 3 cups beef broth

Instructions

  1. Combine beef, potatoes, onion, peppers, and garlic in a large bowl. In a small bowl, mix together the flour, chili powder, cumin, and salt. Toss the beef mixture with the flour mixture until evenly coated. Place the mixture into a slow cooker, and pour in enough beef broth to barely cover the meat. If you don't have quite enough, you can fill the rest of the way with water.
  2. Cook on Low until the beef is tender, 6 to 8 hours.

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Nutritional Information

Easy Slow Cooker Carne Guisada

Servings Per Recipe: 8
Calories: 365.7
% Daily Value *
protein: 48 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 16 %
sugars:
fat: 31 %
saturated fat: 39 %
cholesterol: 26 %
vitamin a iu: 42 %
niacin equivalents: 66 %
vitamin b6: 44 %
vitamin c: 96 %
folate: 11 %
calcium: 5 %
iron: 23 %
magnesium: 17 %
potassium: 21 %
sodium: 27 %
thiamin: 20 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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