Healthy Meal Prep
Easy Grilled Broccoli Recipe

Easy Grilled Broccoli

Description

This grilled broccoli is the prefect side dish you can throw on the grill after you pull off the meat to rest.

Ingredients

  • 1 pound
  • 1 ½ tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 pinch red pepper flakes

Instructions


  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  2. Place broccoli florets in a large bowl. Drizzle olive oil over the broccoli and toss to coat. Add salt, pepper, and crushed red pepper and toss to coat again.
  3. Place broccoli in a grill basket and grill, turning occasionally, until tender-crisp, about 10 minutes.

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Nutritional Information

Easy Grilled Broccoli

Servings Per Recipe: 4
Calories: 83.8
% Daily Value *
protein: 6 %
carbohydrates: 3 %
exchange other carbs:
dietary fiber: 12 %
sugars:
fat: 9 %
saturated fat: 4 %
cholesterol:
vitamin a iu: 15 %
niacin equivalents: 10 %
vitamin b6: 13 %
vitamin c: 169 %
folate: 18 %
calcium: 5 %
iron: 5 %
magnesium: 9 %
potassium: 10 %
sodium: 13 %
thiamin: 7 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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