Healthy Meal Prep
Easy Creamy Mushrooms Recipe

Easy Creamy Mushrooms

Description

This technique of cooking mushrooms with butter, a splash of wine, and cream can be used with a variety of store-bought or wild mushrooms.

Ingredients

  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 1 ½ pounds assorted sliced wild mushrooms
  • salt
  • 2 tablespoons chopped fresh flat-leaf parsley, or more to taste
  • 1 splash dry white wine
  • ½ cup heavy whipping cream, or more to taste

Instructions


  1. Melt butter in a large skillet over medium-low heat and cook onion until soft and translucent, about 5 minutes. Add mushrooms and cook for 3 to 5 minutes. Season with salt and cook until mushrooms release their juice, about 5 minutes. Keep cooking until liquid evaporates and mushrooms are soft, about 5 minutes more. Stir in parsley and pour in white wine. Add cream and season with salt.

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Nutritional Information

Easy Creamy Mushrooms

Servings Per Recipe: 6
Calories: 142.8
% Daily Value *
protein: 8 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 18 %
saturated fat: 35 %
cholesterol: 12 %
vitamin a iu: 10 %
niacin equivalents: 38 %
vitamin b6: 9 %
vitamin c: 9 %
folate: 6 %
calcium: 2 %
iron: 4 %
magnesium: 5 %
potassium: 12 %
sodium: 3 %
thiamin: 12 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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