Healthy Meal Prep
Easy Cottage Cheese Pancakes  Recipe

Easy Cottage Cheese Pancakes

Description

Enjoy these simple cottage cheese pancakes as is, or add spices, dried or pureed fruit, seeds, beans, or meat to the batter to really change it up and suit your taste.

Ingredients

  • 2 cups whole milk cottage cheese
  • 2 cups all-purpose flour
  • 1 cup whole milk, or more to taste
  • 2 eggs
  • oil for frying

Instructions


  1. Combine cottage cheese, flour, milk, and eggs in a bowl; mix into a soft batter that is easy to ladle with a large spoon.
  2. Add enough oil to cover the bottom of a large skillet and heat over medium heat. Working in batches, drop large spoonfuls of batter into the skillet and cook until browned, 3 to 5 minutes per side. Repeat with remaining batter.

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Nutritional Information

Easy Cottage Cheese Pancakes

Servings Per Recipe: 32
Calories: 52.5
% Daily Value *
protein: 6 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 1 %
sugars:
fat: 2 %
saturated fat: 3 %
cholesterol: 5 %
vitamin a iu: 1 %
niacin equivalents: 9 %
vitamin b6: 1 %
vitamin c:
folate: 5 %
calcium: 2 %
iron: 3 %
magnesium: 1 %
potassium: 1 %
sodium: 3 %
thiamin: 7 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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