Easy Corn Salsa

Easy Corn Salsa Recipe

Description

Canned sweet corn is mixed with an orange bell pepper, jalapeno pepper, and red onion in this quick salsa recipe that's best if chilled overnight, but also a great quick resolution when you need salsa now!

Ingredients

  • 1 (15.25 ounce) can sweet corn, drained
  • 1 orange bell pepper, chopped
  • 1 jalapeno pepper, seeded and minced
  • 1 red onion, chopped
  • 1 tablespoon chopped fresh cilantro, or more to taste
  • 1 tablespoon fresh lime juice, or to taste
  • ½ teaspoon crushed red pepper
  • 1 teaspoon honey
  • salt and black pepper to taste

Instructions

  1. Stir the corn, orange bell pepper, jalapeno pepper, red onion, cilantro, lime juice, crushed red pepper, honey, salt, and pepper together in a bowl. Chill until ready to serve.

Add comment

Nutritional Information

Easy Corn Salsa

Servings Per Recipe: 6
Calories: 65.3
% Daily Value *
protein: 3 %
carbohydrates: 5 %
exchange other carbs:
dietary fiber: 7 %
sugars:
fat: 1 %
saturated fat:
cholesterol:
vitamin a iu: 3 %
niacin equivalents: 3 %
vitamin b6: 5 %
vitamin c: 69 %
folate: 3 %
calcium: 1 %
iron: 1 %
magnesium: 2 %
potassium: 2 %
sodium: 9 %
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved