Healthy Meal Prep
Double Cheddar Rotisserie Chicken Lasagna Recipe

Double Cheddar Rotisserie Chicken Lasagna

Description

Broccoli cheese soup meets lasagna in this inventive recipe filled with rotisserie chicken and 2 kinds of Cheddar cheese.

Ingredients

  • 2 tablespoons salted butter
  • 2 medium carrots, cut into matchsticks
  • 1 medium onion, diced
  • 1 clove garlic, minced
  • 1 small head broccoli, cut into florets
  • ½ cup chicken broth
  • 1 rotisserie chicken
  • 4 tablespoons salted butter
  • 4 tablespoons all-purpose flour
  • 3 cups 1% milk
  • 1 cup shredded white Cheddar cheese
  • 2 teaspoons garlic salt
  • 2 cups shredded Cheddar cheese
  • 1 (8 ounce) package oven-ready lasagna noodles
  • 3 tablespoons panko bread crumbs

Instructions


  1. Melt butter in a large skillet over medium-high heat. Saute carrots and onion for about 4 minutes. Add garlic during the last few seconds so that it becomes fragrant but does not burn.
  2. Combine broccoli and chicken broth in a microwave-safe bowl. Steam in the microwave until tender, about 3 minutes. Drain off chicken broth. Coarsely chop the florets and add to the carrot mixture. Stir to combine and set aside.
  3. Remove skin from the rotisserie chicken. Using a sharp knife, carefully separate pieces. Cut meat into small cubes, making sure to pick through and discard any bones.
  4. Combine butter and flour in a heavy saucepan over medium heat. Stir to form a paste. Slowly pour in milk. Cook, whisking constantly, until sauce thickens, about 7 minutes. Stir in white Cheddar cheese and garlic salt.
  5. Preheat the oven to 350 degrees F (175 degrees C).
  6. Set aside 1/2 cup Cheddar cheese for the topping. Spread about 1/2 cup of the sauce over the bottom of an 8x8-inch casserole dish. Add a layer of lasagna noodles, broccoli mixture, cheese, and chicken. Repeat layers, ending with sauce. Sprinkle reserved Cheddar cheese and panko bread crumbs over the top.
  7. Cover lasagna with foil and bake in the preheated oven for 35 minutes. Uncover and bake for 5 minutes more. Allow to rest for 7 minutes before serving.

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Nutritional Information

Double Cheddar Rotisserie Chicken Lasagna

Servings Per Recipe: 8
Calories: 601.7
% Daily Value *
protein: 80 %
carbohydrates: 9 %
exchange other carbs:
dietary fiber: 9 %
sugars:
fat: 57 %
saturated fat: 98 %
cholesterol: 48 %
vitamin a iu: 76 %
niacin equivalents: 91 %
vitamin b6: 25 %
vitamin c: 54 %
folate: 13 %
calcium: 50 %
iron: 13 %
magnesium: 18 %
potassium: 14 %
sodium: 41 %
thiamin: 16 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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