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Creamy Baked Asiago Chicken Breasts

Creamy Baked Asiago Chicken Breasts Recipe and Video

Description

A wonderful recipe for baked chicken breasts in a creamy, Asiago cheese sauce finished off with black pepper, balsamic vinegar, and additional Asiago cheese.

Ingredients

  • 4 breast half, bone and skin removed (blank)s boneless, skinless chicken breasts
  • ½ cup grated Asiago cheese
  • ½ cup light mayonnaise
  • ¼ cup low-fat plain Greek yogurt
  • ¼ cup dry white wine
  • 1 ½ teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 pinch ground nutmeg
  • freshly ground black pepper to taste
  • 1 tablespoon aged balsamic vinegar, or to taste
  • 2 tablespoons grated Asiago cheese, or to taste

Instructions

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  2. Place chicken breasts in the prepared baking dish. Whisk together Asiago cheese, mayonnaise, Greek yogurt, wine, oregano, garlic powder, onion powder, and nutmeg in a small bowl. Pour evenly over chicken breasts.
  3. Bake, uncovered, in the preheated oven until chicken is no longer pink in the center and the juices run clear, 40 to 50 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Top with black pepper, balsamic vinegar, and additional Asiago cheese just before serving.

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Nutritional Information

Creamy Baked Asiago Chicken Breasts

Servings Per Recipe: 4
Calories: 322.2
% Daily Value *
protein: 61 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 2 %
sugars:
fat: 28 %
saturated fat: 28 %
cholesterol: 31 %
vitamin a iu: 6 %
niacin equivalents: 121 %
vitamin b6: 32 %
vitamin c: 1 %
folate: 2 %
calcium: 15 %
iron: 7 %
magnesium: 10 %
potassium: 7 %
sodium: 20 %
thiamin: 6 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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