Recipes > Salad > Green Salads > Mixed Greens Salad > Cranberry Pecan Salad

Cranberry Pecan Salad

Cranberry Pecan Salad Recipe

Description

A raspberry Dijon vinaigrette dresses up baby greens topped with cranberries, toasted pecans, red onion, and feta cheese.

Ingredients

  • 1 cup pecan halves
  • 2 tablespoons raspberry vinegar
  • ½ teaspoon Dijon mustard
  • ½ teaspoon sugar
  • ½ teaspoon salt
  • 1 pinch freshly ground black pepper to taste
  • 6 tablespoons olive oil
  • 6 cups mixed salad greens, rinsed and dried
  • ¾ cup dried cranberries
  • ½ medium red onion, thinly sliced
  • crumbled feta cheese

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C). Spread pecans evenly on a baking sheet. Toast for 8 to 10 minutes, or until lightly browned and fragrant.
  2. In a small bowl, stir together the vinegar, mustard, sugar, salt, and pepper; mix until sugar and salt dissolve. Whisk in olive oil.
  3. In a salad bowl, toss together the greens, cranberries, pecans, onions, and cheese. Drizzle with vinaigrette, and toss gently to coat.

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Nutritional Information

Cranberry Pecan Salad

Servings Per Recipe: 6
Calories: 456.1
% Daily Value *
protein: 20 %
carbohydrates: 7 %
exchange other carbs:
dietary fiber: 16 %
sugars:
fat: 59 %
saturated fat: 53 %
cholesterol: 15 %
vitamin a iu: 34 %
niacin equivalents: 24 %
vitamin b6: 19 %
vitamin c: 16 %
folate: 21 %
calcium: 30 %
iron: 10 %
magnesium: 18 %
potassium: 9 %
sodium: 31 %
thiamin: 21 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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