Recipes > Main Dishes > Casseroles > Vegetable > Corn Casserole

Corn Casserole

Corn Casserole Recipe

Description

Creamed corn baked with eggs, margarine, corn bread mix and onion. Simple and satisfying.

Ingredients

  • 1 cup margarine, melted
  • 2 (15.25 ounce) cans creamed corn
  • 2 large eggs eggs, beaten
  • 1 (8 ounce) package dry corn bread mix
  • 1 onion, finely chopped
  • salt and pepper to taste

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Melt margarine in a 9x13 inch baking dish. Add corn, eggs, corn bread mix, onion, salt and pepper and mix well.
  3. Cover dish with aluminum foil and bake in preheated oven for about 40 minutes, or until firm.

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Nutritional Information

Corn Casserole

Servings Per Recipe: 7
Calories: 469.3
% Daily Value *
protein: 14 %
carbohydrates: 15 %
exchange other carbs:
dietary fiber: 8 %
sugars:
fat: 47 %
saturated fat: 28 %
cholesterol: 18 %
vitamin a iu: 25 %
niacin equivalents: 15 %
vitamin b6: 8 %
vitamin c: 11 %
folate: 20 %
calcium: 10 %
iron: 9 %
magnesium: 9 %
potassium: 6 %
sodium: 48 %
thiamin: 4 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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