Healthy Meal Prep
Coconut Banana Cookies Recipe

Coconut Banana Cookies

Description

Coconut flour and coconut oil give these soft cookies - sweetened only with mashed bananas - a subtle coconut flavor.

Ingredients

  • 2 teaspoons coconut oil, or as needed
  • ½ cup twice-sifted coconut flour
  • 1 teaspoon cream of tartar
  • ½ teaspoon baking soda
  • ¼ teaspoon sea salt
  • 1 ⅓ cups mashed ripe bananas
  • 3 large eggs
  • ⅓ cup extra-virgin coconut oil, warmed slightly
  • 1 tablespoon vanilla extract

Instructions


  1. Preheat the oven to 300 degrees F (150 degrees C) using the convection setting. Grease 2 cookie sheets with 1 teaspoon coconut oil each.
  2. Mix coconut flour, cream of tartar, baking soda, and salt together in a small bowl.
  3. Combine mashed bananas, eggs, 1/3 cup coconut oil, and vanilla extract in a separate bowl. Beat with an electric mixer until creamy. Slowly add the flour mixture while continuing to mix.
  4. Drop spoonfuls of cookie dough onto the greased cookie sheets. Flatten cookies using the back of the spoon.
  5. Bake in the preheated oven until no longer wet, about 35 minutes.

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Nutritional Information

Coconut Banana Cookies

Servings Per Recipe: 24
Calories: 62.7
% Daily Value *
protein: 3 %
carbohydrates: 2 %
exchange other carbs:
dietary fiber: 6 %
sugars:
fat: 7 %
saturated fat: 17 %
cholesterol: 8 %
vitamin a iu: 1 %
niacin equivalents: 2 %
vitamin b6: 3 %
vitamin c: 2 %
folate: 1 %
calcium:
iron: 2 %
magnesium: 2 %
potassium: 2 %
sodium: 2 %
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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