Healthy Meal Prep
Cloud Bread with Italian Herbs Recipe

Cloud Bread with Italian Herbs

Description

This recipe for low-carb, gluten-free cloud bread features Italian herbs, which makes it a great base for sandwiches or pizza.

Ingredients

  • 2 eggs, separated
  • ¼ teaspoon baking powder
  • 2 tablespoons cream cheese, softened
  • 2 teaspoons Italian herb blend
  • 1 pinch salt

Instructions


  1. Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  2. Beat egg whites in a glass, metal, or ceramic bowl until foamy. Add baking powder and continue to beat until stiff peaks form.
  3. Whisk egg yolks, cream cheese, Italian herbs, and salt in a separate bowl until well blended.
  4. Gently fold cream cheese mixture into the beaten egg whites with a spatula until just mixed and yellow. Spoon mixture into about 6 rounds of about 3 inches diameter on the baking sheet. Smooth the tops with the back of a spoon.
  5. Bake in the preheated oven until golden brown, about 25 minutes. Remove from the oven and serve warm, or allow to cool.

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Nutritional Information

Cloud Bread with Italian Herbs

Servings Per Recipe: 6
Calories: 34.2
% Daily Value *
protein: 4 %
carbohydrates:
exchange other carbs:
dietary fiber: 1 %
sugars:
fat: 4 %
saturated fat: 6 %
cholesterol: 19 %
vitamin a iu: 3 %
niacin equivalents: 4 %
vitamin b6: 2 %
vitamin c:
folate: 2 %
calcium: 3 %
iron: 3 %
magnesium: 1 %
potassium: 1 %
sodium: 3 %
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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