Recipes > Drinks > Eggnog > Christmas Creamy Eggnog

Christmas Creamy Eggnog

Christmas Creamy Eggnog Recipe

Description

This rich and creamy drink was especially designed for cold Christmas nights.

Ingredients

  • 4 large egg yolks egg yolks
  • 1 (5 ounce) can sweetened condensed milk
  • 1 tablespoon white sugar
  • 1 teaspoon vanilla extract
  • 4 ½ cups milk
  • 4 large egg whites egg whites
  • 1 fluid ounce rum
  • ¼ teaspoon ground nutmeg

Instructions

  1. In a large mixing bowl, beat egg yolks until they are thickened and light. Gradually stir in condensed milk, sugar, vanilla and milk. Beat the egg whites until stiff, then add them to the milk mixture. Stir rum into the mixture (to taste). Garnish with nutmeg.

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Nutritional Information

Christmas Creamy Eggnog

Servings Per Recipe: 5
Calories: 280.4
% Daily Value *
protein: 29 %
carbohydrates: 10 %
dietary fiber:
soluble fiber:
insoluble fiber:
sugars:
monosaccharides:
disaccharides:
other carbs:
fat: 16 %
saturated fat: 28 %
mono fat:
poly fat:
cholesterol: 64 %
water:
ash:
vitamin a iu: 14 %
vitamin a re:
vitamin a carotenoid:
vitamin a retinol:
vitamin a carotene:
vitamin b1 thiamin:
vitamin b2 riboflavin:
vitamin b3 niacin:
niacin equivalents: 15 %
vitamin b6: 7 %
vitamin b12: 24 %
biotin: 5 %
vitamin c: 2 %
vitamin d iu: 27 %
vitamin d mcg:
vitamin e alpha equivalents:
vitamin e iu: 2 %
vitamin e mg:
folate: 9 %
vitamin k: 1 %
pantothenic acid: 14 %
calcium: 36 %
copper: 3 %
iodine: 74 %
iron: 3 %
magnesium: 9 %
manganese: 1 %
phosphorus: 33 %
potassium: 14 %
selenium: 32 %
sodium: 7 %
zinc: 10 %
40 butyric:
60 caprioc:
80 caprylic:
100 capric:
120 lauric:
140 myristic:
150 pentadec:
160 palmitic:
170 heptadec:
180 stearic:
200 arachidic:
220 behenate:
240 tetracos:
141 myristol:
161 palmitol:
181 oleic:
201 eicosen:
221 erucic:
182 linoleic:
183 linolenic:
184 stearidon:
204 arachidon:
205 epa:
225 dpa:
226 dha:
omega 3 fatty acid:
omega 6 fatty acid:
alanine:
arginine:
cystine:
glycine:
histidine:
isoleucine:
leucine:
lysine:
methionine:
phenylalanine:
proline:
serine:
threonine:
tryptophan:
tyrosine:
valine:
alcohol:
caffeine:
pyramid meat:
exchange meat:
exchange fat:
energy:
aspartic acid:
glutamic acid:
thiamin: 9 %
riboflavin: 40 %
molybdenum: 10 %
pyramid fat:
pyramid milk:
exchange other carbs:
trans fatty acid:
boron:
chromium:
fluoride:
exchange milk:
exchange very lean meat:
phytosterols:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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