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Chocolate Mousse II

Chocolate Mousse II Recipe


Traditional chocolate mousse made with semisweet chocolate and eggs.


  • 1 cup semisweet chocolate chips
  • 5 tablespoons boiling water
  • 4 large eggs eggs, separated


  1. Grind chocolate chips in a blender, using short pulses. Add boiling water and blend to melt the chocolate. Add egg yolks, one at a time, blending well after each.
  2. In a medium bowl, beat egg whites with electric mixer until stiff peaks form. Fold egg whites into chocolate mixture gently. Pour the mousse into wine glasses or other serving glasses and chill in refrigerator until set.

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Nutritional Information

Chocolate Mousse II

Servings Per Recipe: 7
Calories: 155.5
% Daily Value *
protein: 9 %
carbohydrates: 5 %
exchange other carbs:
dietary fiber: 6 %
fat: 15 %
saturated fat: 26 %
cholesterol: 35 %
vitamin a iu: 3 %
niacin equivalents: 9 %
vitamin b6: 3 %
vitamin c:
folate: 3 %
calcium: 2 %
iron: 7 %
magnesium: 11 %
potassium: 4 %
sodium: 4 %
thiamin: 3 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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