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Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding Recipe

Description

This very simple and extremely delicious recipe uses chia seeds, cocoa powder, hazelnut-flavored instant coffee powder, and milk to make a pudding.

Ingredients

  • 2 tablespoons cocoa powder
  • 2 tablespoons brown sugar
  • 1 teaspoon hazelnut flavor instant coffee powder
  • ΒΌ cup chia seeds
  • 1 cup milk
  • 2 teaspoons honey, or to taste

Instructions

  1. Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
  2. Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
  3. Drizzle honey over the pudding to serve.

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Nutritional Information

Chocolate Chia Seed Pudding

Servings Per Recipe: 1
Calories: 312
% Daily Value *
protein: 21 %
carbohydrates: 19 %
exchange other carbs:
dietary fiber: 13 %
sugars:
fat: 10 %
saturated fat: 20 %
cholesterol: 7 %
vitamin a iu: 9 %
niacin equivalents: 20 %
vitamin b6: 8 %
vitamin c: 1 %
folate: 4 %
calcium: 32 %
iron: 11 %
magnesium: 29 %
potassium: 19 %
sodium: 5 %
thiamin: 11 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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