Chipotle Chicken

Chipotle Chicken Recipe

Description

Smokey chipotle peppers make an intense marinade for chicken cooked with sour cream and tender baby spinach.

Ingredients

  • 1 (7 ounce) can chipotle peppers in adobo sauce
  • 2 tablespoons sour cream
  • 4 breast half, bone and skin removed (blank)s skinless, boneless chicken breasts
  • 1 cup sour cream
  • 10 ounces baby spinach, rinsed
  • ½ cup chicken broth
  • salt to taste

Instructions

  1. Combine chopped chile peppers with 2 tablespoons sour cream. Mix together and spread mixture over chicken breasts. Sprinkle lightly with salt to taste, cover and marinate in refrigerator for at least 2 hours.
  2. Place marinated chicken in an ungreased 9x13 inch baking dish and broil for about 5 minutes (rack should be about 6 inches from the top.) Pour 1 cup sour cream around edges of chicken and turn over chicken breasts. Broil for an additional 5 minutes. Sour cream should be lightly brown on the edges. Move breasts into a separate dish and cover to keep warm. Set aside.
  3. Pour leftover broiled sour cream into a medium saucepan over high heat. Add spinach, broth and salt to taste. Boil for about 1 minute until all melted and mixed together. Pour mixture over chicken breasts and serve.

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Nutritional Information

Chipotle Chicken

Servings Per Recipe: 4
Calories: 308
% Daily Value *
protein: 63 %
carbohydrates: 3 %
exchange other carbs:
dietary fiber: 12 %
sugars:
fat: 25 %
saturated fat: 44 %
cholesterol: 32 %
vitamin a iu: 140 %
niacin equivalents: 154 %
vitamin b6: 50 %
vitamin c: 36 %
folate: 37 %
calcium: 16 %
iron: 16 %
magnesium: 34 %
potassium: 22 %
sodium: 16 %
thiamin: 16 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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