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Chinese Cold Pasta Salad

Chinese Cold Pasta Salad Recipe

Description

Pasta is pasta, but the spicy peanut sauce is a knock out. Natural peanut butter is dolled up with soy sauce, crushed red pepper, veggie broth and garlic. Add a bit of scallion, bell pepper and cilantro - and toss.

Ingredients

  • 8 ounces dry fettuccine pasta
  • 2 tablespoons natural peanut butter
  • ½ cup vegetable broth
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 2 teaspoons crushed red pepper flakes
  • 1 red bell pepper, chopped
  • 2 medium (4-1/8" long)s green onions, chopped
  • ½ cup chopped fresh cilantro

Instructions

  1. Cook pasta in a large pot of boiling water until al dente. Rinse and drain. Set aside.
  2. In a large bowl, combine peanut butter, broth, soy sauce, garlic, and crushed red pepper. Mix well. Add pasta, sliced red pepper, scallions, and cilantro; toss to combine. Chill.

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Nutritional Information

Chinese Cold Pasta Salad

Servings Per Recipe: 4
Calories: 274.5
% Daily Value *
protein: 22 %
carbohydrates: 15 %
exchange other carbs:
dietary fiber: 15 %
sugars:
fat: 9 %
saturated fat: 4 %
cholesterol:
vitamin a iu: 38 %
niacin equivalents: 33 %
vitamin b6: 17 %
vitamin c: 71 %
folate: 37 %
calcium: 4 %
iron: 14 %
magnesium: 19 %
potassium: 9 %
sodium: 22 %
thiamin: 4 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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