Recipes > Meat and Poultry > Chicken > Chicken Breasts > Pasta > Chicken, Sausage and Zucchini Pasta

Chicken, Sausage and Zucchini Pasta

Chicken, Sausage and Zucchini Pasta Recipe

Description

Savory sausages and tender cubes of chicken leap into a saute pan with onion, garlic, bell peppers, tomatoes, mushrooms and zucchini. Toss with hot pasta and serve with a sprinkling of grated Parmesan, if you wish.

Ingredients

  • 1 (16 ounce) package rotini pasta
  • 4 (3.5 ounce) links Italian sausages, sliced
  • 2 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves, cubed
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 green bell pepper, diced
  • 1 teaspoon Italian seasoning
  • salt to taste
  • ground black pepper to taste
  • 1 (14.5 ounce) can diced tomatoes
  • 1 ¾ cups spaghetti sauce
  • 1 (4.5 ounce) can sliced mushrooms
  • 3 medium (blank)s zucchinis, thickly sliced

Instructions

  1. In a large pot with boiling salted water cook rotini pasta until al dente. Drain.
  2. Meanwhile, in a large Dutch oven cook sliced Italian sausage until brown. Add cubed chicken and cook until no pink remains in either meat. Add onion, garlic, green bell pepper, Italian seasoning, salt and ground black pepper and stir together. Cover and simmer until vegetables are tender. Stir in tomatoes, spaghetti sauce, mushrooms, and zucchini. Simmer until zucchini is tender yet crisp.
  3. Toss cooked pasta with sauce. Serve warm.

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Nutritional Information

Chicken, Sausage and Zucchini Pasta

Servings Per Recipe: 6
Calories: 631.1
% Daily Value *
protein: 63 %
carbohydrates: 24 %
exchange other carbs:
dietary fiber: 29 %
sugars:
fat: 36 %
saturated fat: 40 %
cholesterol: 24 %
vitamin a iu: 18 %
niacin equivalents: 138 %
vitamin b6: 58 %
vitamin c: 76 %
folate: 50 %
calcium: 8 %
iron: 27 %
magnesium: 34 %
potassium: 27 %
sodium: 41 %
thiamin: 52 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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