Chicken Julienne

Chicken Julienne Recipe

Description

Tender, boneless chicken strips are baked in cream under a topping of Parmesan cheese in an easy main dish that's an ideal weeknight dinner partner for rice or egg noodles.

Ingredients

  • ½ cup butter, melted
  • ½ cup all-purpose flour
  • 1 pound skinless, boneless chicken breasts, cut into strips
  • 2 tablespoons fresh lemon juice
  • salt and pepper to taste
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 dash paprika, for garnish

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking dish.
  2. Place the butter and flour in separate shallow dishes. Dredge the chicken strips first in the flour, coating evenly, and then in the butter. Place chicken in prepared baking dish. Sprinkle with lemon juice. Add salt, and pepper, to taste. Pour the heavy cream over the chicken. Sprinkle evenly with Parmesan cheese, and paprika.
  3. Bake in preheated oven until cheese melts and cream bubbles, about 20 minutes.

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Nutritional Information

Chicken Julienne

Servings Per Recipe: 4
Calories: 650.7
% Daily Value *
protein: 56 %
carbohydrates: 5 %
exchange other carbs:
dietary fiber: 2 %
sugars:
fat: 83 %
saturated fat: 158 %
cholesterol: 70 %
vitamin a iu: 34 %
niacin equivalents: 65 %
vitamin b6: 16 %
vitamin c: 6 %
folate: 9 %
calcium: 17 %
iron: 9 %
magnesium: 10 %
potassium: 6 %
sodium: 16 %
thiamin: 18 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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