Healthy Meal Prep
Chicken and White Cheddar Queso Chili Recipe

Chicken and White Cheddar Queso Chili

Description

White Cheddar queso rice mix, great Northern beans, chicken breast, and salsa verde come together in this quick and easy, comforting chili.

Ingredients

  • 3 (14.5 ounce) cans great Northern beans, drained and rinsed
  • 4 cups low-sodium chicken broth
  • 1 ½ cups chopped cooked chicken breast
  • ¾ cup salsa verde
  • 1 (5.6 ounce) package rice mix with white Cheddar sauce (such as Knorr® Rice Sides™)
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder

Instructions


  1. Combine beans, chicken broth, chicken breast, salsa verde, rice mix, chili powder, cumin, and garlic powder in a large saucepan over medium heat. Bring to a boil. Reduce heat to low and simmer, covered, until rice is tender, about 7 minutes. Stir and remove from heat. Let stand before serving, about 2 minutes.

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Nutritional Information

Chicken and White Cheddar Queso Chili

Servings Per Recipe: 6
Calories: 429.6
% Daily Value *
protein: 55 %
carbohydrates: 22 %
exchange other carbs:
dietary fiber: 44 %
sugars:
fat: 10 %
saturated fat: 11 %
cholesterol: 10 %
vitamin a iu: 4 %
niacin equivalents: 58 %
vitamin b6: 20 %
vitamin c: 8 %
folate: 42 %
calcium: 15 %
iron: 27 %
magnesium: 40 %
potassium: 22 %
sodium: 20 %
thiamin: 31 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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