Healthy Meal Prep
Cheesy Ramen Noodles

Cheesy Ramen Noodles

Description

This is an extremely simple and delicious spin on the typical ramen noodles that can be EASILY made in the college environment!

Ingredients

  • 2 cups water
  • 1 (3 ounce) package any flavor ramen noodles
  • 1 slice American cheese

Instructions


  1. Bring water to a boil in a saucepan. Add ramen noodles and cook 2 minutes until tender. Pour out water, then stir in seasoning packet and cheese to serve.

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Nutritional Information

Cheesy Ramen Noodles

Servings Per Recipe: 1
Calories: 163.1
% Daily Value *
protein: 15 %
carbohydrates: 3 %
exchange other carbs:
dietary fiber: 2 %
sugars:
fat: 17 %
saturated fat: 31 %
cholesterol: 9 %
vitamin a iu: 6 %
niacin equivalents: 12 %
vitamin b6: 2 %
vitamin c:
folate: 1 %
calcium: 18 %
iron: 1 %
magnesium: 6 %
potassium: 2 %
sodium: 29 %
thiamin: 1 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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