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Cheapskate Stew

Cheapskate Stew Recipe

Description

This is a hearty beef and macaroni stew to make with ground beef and leftover vegetables.

Ingredients

  • 1 ½ pounds lean ground beef
  • ½ onion, chopped
  • 3 stalks celery, chopped
  • 2 cups frozen mixed vegetables
  • 2 cups water
  • 3 carrot, (7-1/2")s carrots, chopped
  • 2 cups cooked elbow macaroni
  • 1 (15 ounce) can tomato sauce
  • 1 ½ teaspoons Italian seasoning
  • salt to taste
  • ground black pepper to taste

Instructions

  1. Brown the hamburger meat with onion and celery. Drain (if it is fatty hamburger meat).
  2. Add water and carrots, then cook 'til carrots are beginning to get tender. The carrots will be crunchy unless you cook them a fairly long time.
  3. Add leftover vegetables, macaroni, tomato sauce, Italian spices, and salt and pepper to taste, and simmer until the flavors blend and all ingredients are warm through.

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Nutritional Information

Cheapskate Stew

Servings Per Recipe: 6
Calories: 447.7
% Daily Value *
protein: 52 %
carbohydrates: 10 %
exchange other carbs:
dietary fiber: 22 %
sugars:
fat: 38 %
saturated fat: 48 %
cholesterol: 28 %
vitamin a iu: 183 %
niacin equivalents: 100 %
vitamin b6: 32 %
vitamin c: 24 %
folate: 21 %
calcium: 6 %
iron: 23 %
magnesium: 22 %
potassium: 24 %
sodium: 21 %
thiamin: 31 %
calories from fat:
percent of calories from carbs:
percent of calories from fat:
percent of calories from protein:
percent of calories from sat fat:
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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